Y6 Kingstowne Yoga Nidra & Sound Healing Workshop

Slow down and relax with a mindfulness 90-minute workshop in Yoga Nidra and Sound Therapy. In the workshop, participants will experience Yoga Nidra, a calming, guided mediative yoga script, while immersed in gentle percussive sounds from crystal singing bowls to promote deep relaxation and well-being.

Fee: $40 

Call/Text 571.388.3685 to reserve your spot now!