First Class Tips

Ready to Get Your Six On?

Getting ready for your first YogaSix yoga class is super easy. Come prepared and be ready for the full Y6 experience with these 6 steps.

Step 1

Reserve your class in advance online or Y6 Mobile App

Step 2

Plan to arrive 15 minutes before class so we can get you SIX-tuated

Step 3

Bring your own yoga mat & towel. Don't have one? We have them available for rent.

Step 4

Place your yoga mat in marked areas in the practice room to allow enough space for everyone

Step 5

Our instructors are here to assist, just go at your own pace and have fun

Step 6

At the end of class leave promptly to allow enough time for proper cleaning between classes

Join Our YogaSix Community

Grab your mat and get ready to be challenged and empowered in one of our Six Signature Classes : Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Signature (Hot and Warm), Y6 Power Flow, and Y6 Sculpt & Flow plus our 3 Speciality Classes: Y6 Mix, Y6 TRX and the new Y6 Mobility.

Get Yourself SIX-tuated

Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you’re looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you.

Y6 Slow Flow

A slower-paced (but still challenging) Vinyasa yoga class, with more time to transition and experience postures.

Y6 Restore

The yoga ultimate recovery class... slow down, stay low to the ground, and open up the major muscle groups of the body.

Y6 Signature

Flow, strengthen and stretch in our yoga set sequence class in a heated room. Come hydrated!

Y6 Power Flow

A faster-paced, fun and challenging Vinyasa yoga class, to develop strength, focus and flexibility while having fun.

Y6 Sculpt & Flow

Your yoga class to build strength, cardio, and endurance by using dumbbells, bands & bodyweight exercises.

Y6 TRX

Let's Hang Out! Utilize a full TRX wall mount system used to incorporate our 6 core yoga classes available at YogaSix.

Y6 101

This is the perfect yoga class if you're brand new to or looking to ease back into your yoga practice.

Y6 Mix

Get yourself SIX-TUATED with Y6 Mix. If you're curious about what our yoga classes are all about, this is for you.

Y6 Mobility

Unlock your body's full potential while exploring range of motion, joint stability, flexibility, and overall mobility.

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