Y6 Teacher Training


The Program

Our Y6 Teacher Training Program is designed for anyone who wants to deepen their personal yoga practice as well as for those who aspire to share their passion as an instructor. Y6 practice. During the 200 hours of this Y6 instructor course, you'll have the opportunity to gain knowledge in body alignment, anatomy and Y6 philosophy, as well as learning how to teach a fun, safe and effective Y6 class. Additionally, your training will teach you skills in leadership, listening and facilitation that will serve you well in Y6, as well as other aspects of your life.


Instructor Accreditation

We're proud to say that our 200-Hour Vinyasa Yoga Teacher Training holds a 5-star rating from Yoga Alliance, so you can trust our yoga certification program to be of the highest quality, with a consistent approach and well-qualified master trainers. oga Alliance only includes a school as a Registered Yoga School when it's Yoga Teacher Training program meets clear ,predetermined criteria. We're proud to say that our 200-Hour Vinyasa Teacher Training holds a 5-star rating from Yoga Alliance, so you can trust our yoga certification program to be of the highest quality, with consistent approach and well-qualified teacher trainers.


Become an Instructor

The Y6 200 Hour Teacher Training will give you the tools necessary to teach exceptional vinyasa-style yoga classes, and also support you in showing up with authentic passion In all areas of your life, on and off the mat.


Become a Certified Instructor Today

Help members connect to themselves in a way that is energizing, empowering, and fun


200 Hour Course Curriculum

Training with an accredited school like Y6 ensures you receive a well-rounded education that meets the hours criteria in 6 key categories as defined by Yoga Alliance. Most studios in the United States require teachers to hold a minimum of 200-hour certificate in order to teach.The 200 hours required for certification are broken down into 6 categories as follows:
Asana, Pranayama & Meditation

Postures and breathing techniques with a clear focus on alignment, body benefits, contradictions, and special population adaptations

Teaching Methodology

Practical and subtle aspects of teaching, including class sequencing, hands on assists, use of voice and body language, and reading the room

Yoga Philosophy, Ethics & Lifestyle

An exploration of history of yoga, pre-Vedic age to the classical era, and the evolution of the tantra and its applications to daily life

Anatomy & Physiology

A comprehensive overview of the physical body, bones, muscles, and bodily systems and organs, and the subtleties of the energetic body


Leading peers in practice (mock class), the art of giving and receiving feedback, and assisting and observing others teach

The Business of Yoga

Review industry trends and develop an understanding of studio operations, scheduling classes, marketing and managing private clients