Stephanie

Stephanie first stepped on her yoga mat nearly 20 years ago when shooe took a class at a local gym but didn't become truly passionate about it until 7 years ago. Yoga is now part of her daily life. She completed 200 hr YTT in 2020 and discovered Rocket Yoga in April 2022. She's been hooked ever since! She has completed 75 hours of Rocket Yoga training. Stephanie loves how this fast-paced, dynamic style of yoga focuses on building strength and flexibility while emphasizing the importance of breath, energy locks, and gaze point. As a teacher, she strives to share her passion and excitement with her students each and every class. She recently retired from her 9-5 desk job and is excited to embark on this new chapter of life, sharing what she loves with others. When she's not teaching, you can find her hiking, paddle boarding, caring for her huge collection of indoor plants, and spending time with her husband and two kiddos.