Lindsey B.

I’ve been training clients and teaching group exercise at the YMCA for 2 years and I love it! I wanted to add something different to my routine and after one Sculpt class at Y6, I knew I found it! But before teaching, I came to fitness for healing. I believe movement is medicine for both mind & body, & without it, I’m not the best version of myself. Helping others find this release and empowerment is incredibly rewarding💙 I LOVE good music, & go through all decades & genres, but at heart I’m a 90s baby, so expect Mariah Carey to show up.