Laura

Laura has been teaching at YogaSix Asheville since 2024. She currently teaches Y6 Power Flow, Y6 Slow Flow, and Y6 Signature Hot regularly at our studio. Laura discovered yoga and meditation in 2002 and has been dedicated to the practices of movement, mindfulness, and wellbeing ever since. She is an E-RYT500 and YACEP certified instructor who studied for many years with the Baptiste Institute and has trained and certified more than 20 yoga teachers. Her classes are physically dynamic and grounded in breath and inquiry, encouraging students to explore their strength while discovering the untapped power within themselves. While she is experienced in vinyasa, yin, restorative, prenatal, and breathwork, her personal love is power vinyasa yoga. Outside of the studio, Laura enjoys spending time with her husband Jason and their two young adult children, staying active on hiking trails, in the gym, or on the golf course, and continuing her lifelong study of personal growth and wellbeing. She believes our work, in whatever way we define it, is a vehicle for making a meaningful and positive impact, and lives by the guiding question: “If not you, then who? If not now, then when?”