Cristy

Cristy has been teaching at YogaSix Asheville since 2023 and is part of the founding teaching team. She currently teaches Y6 Power and Y6 Sculpt regularly at our studio. Cristy has been practicing yoga for over 15 years and teaching for more than a decade. She is a 200-hour RYT certified instructor, as well as an advanced practice nurse and professional patient advocate. Her classes are known for blending alignment-based yoga with strength, energy, and music-driven movement, creating a practice that feels welcoming, intentional, and fun for every student. Outside of the studio, Cristy enjoys spending time outdoors, cooking with her family, and creating the next great playlist. She discovered yoga while balancing career, caregiving, and motherhood, and quickly realized it was the first place she truly felt supported in caring for herself both physically and mentally.