Ana

With more than 20 years of experience coaching gymnastics and a background as a professional dancer, Ana brings a deep understanding of movement, alignment, and body awareness to every class. She is a 200-hour Registered Yoga Teacher and Reiki Master Teacher who is passionate about creating an empowering, welcoming environment for students of all experience levels. Ana’s classes are designed to help students build strength, improve mobility, and develop a deeper connection between the body and mind. Whether you are stepping onto the mat for the first time or continuing an established practice, she will encourage you to move with confidence, intention, and joy.