Laura F.

A native Vermonter, outdoor enthusiast and lover of group exercise, Laura was originally attracted to the physical practice of yoga and tried it several times over the years but never found the right combination of practice and community to commit to a regular practice. Two years ago, she stepped into YogaSix found the balance she had been seeking. When the opportunity came to join teacher training in the Fall of 2022 she registered; curious to learn more about yoga, but not sure about teaching. As she delved into more than the physical practice she decided to try something new and step to the front of the class. Laura believes if you breathe and move with intention you are practicing yoga; therefore yoga is for everyone regardless of age or experience. Outside the studio or her work as a financial analyst, you’ll find Laura on her bike, paddling on Lake Champlain, skiing and hiking in the mountains, sipping oat milk lattes with her daughter at a local coffee shop or curled up on the couch with a good book.