Joy

Joy has spent nearly two decades in the fitness industry, sharing her passion for movement and mindful living. With over 10 years of experience practicing and teaching yoga, she brings a light‑hearted, welcoming energy to every class. Joy believes that yoga should feel both grounding and joyful—so don’t be surprised if a playful joke slips in along the way. Her goal is simple: help students feel strong, present, and genuinely happy to be on their mat.