Leah

Leah is a passionate certified group fitness instructor with 25 years of experience. She specializes in Sculpt & Flow yoga, blending high-energy HIIT training with the mindful flow of yoga. Her classes are designed to build, tone, and challenge your body while keeping you grounded and connected to your breath. Her favorite part of teaching is getting to know her students and creating a welcoming, empowering space for all levels. After all, if it doesn’t challenge you, it doesn’t change you!