Regina E.

I am so excited to be part of this teaching team! In my classes, you can expect grounding, intentional movement and deeply nourishing practices for your body, mind, and spirit. My yoga journey began in San Francisco, CA, where my practice became a 'mini vacation' for my body and soul. I deeply embrace the challenge, creativity, and inclusivity of the yoga community. After moving to Massachusetts in 2016, I expanded my training and now specialize in Vinyasa, Yin/Restorative, and TRX yoga, and my workshops often blend energetics (Reiki) with Yoga Nidra. With a background in biomedicine, I am a 500-hour trained LifePower instructor (RYT-500, E-RYT 200, YACEP), a Yin yoga teacher, and a trauma-informed yoga therapist. I have also been a Reiki Master and Karuna Reiki Master since 1997. Outside the studio, you can find me scuba diving, enjoying musical theater, or spending time with my posse of toy poodles!