Y6 Mobility is Here
Move Better in Every Direction of Life
What is Y6 Mobility?
Y6 Mobility is a first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber. This is movement training for modern life.
Benefits of Y6 Mobility
Improve flexibility and joint health
Enhance athletic performance
Increase range of motion
Open and activate hips, ankles, and shoulders
Improve posture and alignment
Reduce joint pain, tension and stiffness
What People Are Saying About Y6 Mobility
"This was the perfect complement to my other yoga classes workouts. My recovery time has improved, and I feel looser overall.”
Johnny R
Irvine CA
"Mobility isn’t something I used to think about at all, but now I’m hooked. My hips and shoulder joints feel better than ever." -
Alissa J
Chicago, IL
"Y6 Mobility feels like hitting the reset button on your body. I didn’t know how much I needed it until I took it."
Justin T
Mountain View, CA
"I’ve always struggled with tight hips and shoulders. One Y6 Mobility class and I felt a huge difference."
Marina B
New Providence, NJ