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YogaSix Norton Commons

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yogasix - Norton Commons 11209 River Beauty Loop
Prospect, KY 40059 US
+1 (502) 653-7961
nortoncommons@yogasix.com
Mon & Wed: 5:30am-8:30pm
Tue: 8:30am-8:30pm
Thu: 8:30am-7pm
Fri: 5:30am-2pm
Sat: 8:30am-2pm
Sun: 10am-5:30pm

Norton Commons Schedule

Previous WeekDec 04 - Dec 10Next Week
Y6 Sculpt & Flow
Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds —a total body workout plus a killer yoga vibe. Expect a fun playlist and loud, high energy music throughout.
6:00am-7:00am
Tina C.
class is closed
Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds —a total body workout plus a killer yoga vibe. Expect a fun playlist and loud, high energy music throughout.
Y6 Signature Hot
Come hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life. This sequence will leave you feeling perfectly balanced inside and out, from bottom to top.
8:30am-9:30am
Tina C.
class is closed
Come hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life. This sequence will leave you feeling perfectly balanced inside and out, from bottom to top.
Y6 Slow Flow
This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.
10:00am-11:00am
Rhonda M.
class is closed
This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.
Y6 Mix
If you're curious about what our yoga classes are all about, this is for you. In this 45-minute class, you'll flow, sweat, strengthen, and stretch as you dive into several of our signature yoga styles. Experience what YogaSix is all about.
11:30am-12:15pm
Whitney T.
class is closed
If you're curious about what our yoga classes are all about, this is for you. In this 45-minute class, you'll flow, sweat, strengthen, and stretch as you dive into several of our signature yoga styles. Experience what YogaSix is all about.
Movin' with Greta May (dog in classY6 Mobility
Suitable for all levels, this class encourages a balanced approach to physical well-being, blending traditional yoga principles with modern mobility techniques. Whether you're recovering from an injury or simply aiming to improve your body's natural movement capabilities, Y6 Mobility offers a supportive environment to help you move with ease and confidence.
4:00pm-5:00pm
Rhonda M.
book
Suitable for all levels, this class encourages a balanced approach to physical well-being, blending traditional yoga principles with modern mobility techniques. Whether you're recovering from an injury or simply aiming to improve your body's natural movement capabilities, Y6 Mobility offers a supportive environment to help you move with ease and confidence.
Y6 Restore
Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.
5:30pm-6:30pm
Tracy K.
book
Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.
Semi-Private Class (45 min)
Enjoy everything you love about Y6 Mix, with a little more room to flow. Smaller class sizes available in this semi-private experience. Special credits required.
7:00pm-7:45pm
Megan S.
class is closed
Enjoy everything you love about Y6 Mix, with a little more room to flow. Smaller class sizes available in this semi-private experience. Special credits required.
Follow YogaSix Norton Commons
  • ★★★★★
    Sydney
    I’ve been a member for over 2 years and this has become my happy place. I always feel AMAZING after every class. Also, all the teachers and staff are wonderful and so welcoming to everyone! I highly recommend you go to YogaSix Norton Commons!💕
    Google
  • ★★★★★
    Tamara Lewis
    Yoga 6 is AMAZING ❤️
    Google
  • ★★★★★
    Daryl Williams
    Tracy is a good instructor. Very encouraging and focused on a fulfilling practice.
    Google
  • ★★★★★
    Sherry Henry
    First Mix class with Rhonda…excellent
    Google
Membership & Class Packages Available
4 Classes Per Month Membership

$89.00

Buy Now
$49 ENROLLMENT FEE DUE UPON SIGN UP
4 CLASSES PER MONTH
SINGLE STUDIO ACCESS I RENEWS MONTHLY
2 MONTH COMMITMENT REQUIRED
8 Classes Per Month Membership

$119.00

Buy Now
$49 ENROLLMENT FEE DUE UPON SIGN UP
8 CLASSES PER MONTH
SINGLE STUDIO ACCESS I RENEWS MONTHLY
2 MONTH COMMITMENT REQUIRED
Single Studio Monthly Unlimited Membership

$139.00

Buy Now
$49 ENROLLMENT FEE DUE UPON SIGN UP
UNLIMITED CLASSES PER MONTH
SINGLE STUDIO ACCESS I RENEWS MONTHLY
2 MONTH COMMITMENT REQUIRED
Please contact our studio directly for additional memberships and packages.
+1 (502) 653-7961 or nortoncommons@yogasix.com
 

 

Norton Commons Instructors

About Norton Commons

YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. We also offer a yoga TRX class. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you. We're in the North Village of Norton Commons. Nearby businesses include Watch Hill Proper, Quills Coffee, Atrium Brewery, Recover Well and Lyric Apartments.
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Inside YogaSix

Strong on the outside, serene on the inside. All you gotta do is go with the flow. We got what you need. Whether your body is craving weights, a good sweat, or a deep stretch, one of our six core classes has got you covered.
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Turn Up the Temp

Stress is so last season. Don't hate, elevate, flow and let go. At YogaSix, we're all about a sensory yoga experience accessible to all. Are you ready to find your flow?

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